The important thing to remember when gathering evidence is that the more evidence the better - that is, the more evidence you gather to demonstrate your skills, the more confident an assessor can be that you have learned the skills not just at one point in time, but are continuing to apply and develop those skills (as opposed to just learning for the test!). Furthermore, one piece of evidence that you collect will not usualy demonstrate all the required criteria for a unit of competency, whereas multiple overlapping pieces of evidence will usually do the trick!
From the Wiki University
What evidence can you provide to prove your understanding of each of the following citeria?
Prepare group exercise to music class.
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Review training guidelines of the group exercise to music class as determined by the program developer. Completed |
Evidence:
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Identify expected fitness outcomes, needs and requirements of clients and prepare appropriately. Completed |
Evidence:
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Determine venueor facility requirements and resources. Completed |
Evidence:
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Confirm access to the venue or facility satisfies the training guidelines, organisational policies and procedures and legislation and regulatory requirements. Completed |
Evidence:
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Identify the exercise repertoire or choreography, using appropriate movement terminology and application of relevant anatomicalandphysiological principles. Completed |
Evidence:
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Identify training adaptations resulting from short term or regular participation in group exercise to music classes. Completed |
Evidence:
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Access, select and sequence music according to training guidelines Completed |
Evidence:
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Prepare movement sequences and choreography. Completed |
Evidence:
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Identify motivational techniques to positively influence performance of clients. Completed |
Evidence:
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Deliver group exercise to music class.
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Prepare the exercise environment and equipment, and minimise negative environmental impact where possible. Completed |
Evidence:
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Check safety of equipment. Completed |
Evidence:
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Screen clients for common conditions relevant to participation, and refer to medical orallied health professionals as appropriate. Completed |
Evidence:
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Provide pre-class instructions. Completed |
Evidence:
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Provide advice regarding management of body temperature in current environmental conditions. Completed |
Evidence:
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Instruct the required exercises using appropriate equipment and instructional principlesand techniques. Completed |
Evidence:
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Explain and demonstrate the correct use of any required equipment according to manufacturer instructions. Completed |
Evidence:
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Demonstrate sensitivity to cultural and social characteristics. Completed |
Evidence:
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Monitor and modify group exercise to music class.
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Monitor performance, exercise intensity, and ideal postural alignment to minimise risk and ensure safety. Completed |
Evidence:
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Identify technical errors, potentially harmful practices, signs and symptoms of intolerance and implement appropriate intervention strategies. Completed |
Evidence:
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Adjust the exercise environment and temperature regulation of clients. Completed |
Evidence:
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Confirm muscle contractions are appropriate to minimise risk of injury and maximise training adaptations. Completed |
Evidence:
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Provide feedback to clients regarding exercise intensity and technique. Completed |
Evidence:
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Use motivational techniques to positively influence the performance of clients during group exercise to music classes. Completed |
Evidence:
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Respond to inappropriate client behaviour to effectively manage the group. Completed |
Evidence:
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Modify activities to meet the needs and requirements of clients and training guidelines, and to minimise risk of injury. Completed |
Evidence:
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Evaluate the group exercise to music class.
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Seek, acknowledge and respond to feedback from clients. Completed |
Evidence:
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Evaluate own performance and client feedback. Completed |
Evidence:
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Identify potential improvements for future group exercise to music classes. Completed |
Evidence:
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Implement identified improvements in response to self-evaluation and client feedback, within training guidelines. Completed |
Evidence:
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Maintain records. Completed |
Evidence:
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